CHEAT CODE

HERE'S A DIRTY LITTLE SECRET.  Okay, maybe it's not all that dirty but it is secret and fact is it's...

... a cheat code for life.

There's a reason we get out and do our thing.

Sure, it's great to be in shape.

Have that come what may attitude.

Fact is, even though the fitness is great...

... there's something better.

• The problems we solve
• Ideas we come up with 
• Freedom to think

We often, nearly always, return...

... renewed.

Ready

To

Kicka$$

Even when,
especially when...

... we've rung out our body's energy supply.

---

169.1
8.5 hrs sleep
1 Rip On RaceDay Circuit + extra pull ups and pushups
10 minutes recovery 
60 minutes reading + Journaling 
70

Do you want to Rip On Raceday?