QUESTION: IS THIS A HIGH DEMAND SPORT?

I WAS LISTENING TO SOME GUYS ARGUE about whether or not was their religion was high demand, and it got me thinking is ours?  Are endurance sports...

... high demand?

Yes.
No.

For me, and maybe for you, too...

... its high demand.

Just consider...

• Training
• Fueling
• Resting

... these are the biggies.

They are priceless,
in a sense.

Which is why the are so easy to screw up,
and so misunderstood by lookers on.

We can't put...

• Training time
• Good fueling choices
• Proper sleep and recovery

... on a credit card.

We've got to demand it from ourselves...

... but, is it really demanding when we love the results?

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166.2 lbs 
7 hrs sleep
No strength work today.
20 minutes recovery 
90 minutes reading + Journaling 
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