REALLY, EVERY DAY?
BECAUSE EVERY DAY IS NOT RACEDAY, FOR ME. I hear that phrase nearly every day. At some point, someone will walk in and notice my hat and mid-conversation justify whatever thing they want to slack off on...
... clarifying they aren't racing every day.
Fair enough.
Nobody is.
I mean those cats racing around France are for three weeks. But even they aren't racing every day.
The sprinters scratch and claw over the steep stuff and barely make the cut.
The climbers scamper to the front on a sprint stage only to clear out when it things get feisty.
Some days RaceDay is just doing the bare minimum...
... expending the least amount of energy.
Other days RaceDay means sleeping in and getting a massage...
... recovery is an overlooked superpower.
So, yes, Every Day Is RaceDay.
Don't waste 'em.
They compound.
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167
7.5 hrs
Pushups, Pullups, Squats, Nordics
Podcast:
https://www.strava.com/athletes/10248
