KNOWLEDGE VS WISDOM VS FUN
KNOWLEDGE IS KNOWING HOW TO RIDE AN E-BIKE, wisdom is knowing that holding the throttle and softpedalling...
... isn't gonna get you fit.
Knowledge is knowing you need to eat after a ride,
wisdom is not consuming twice the calories you burned.
Knowledge is knowing you need to drink after a ride,
wisdom is knowing water and sugar and protein is all you need.
Knowledge is knowing you need to stretch,
wisdom is doing it every day.
Knowledge knowing how many hours you rode,
wisdom is knowing how to maximize your time.
Knowledge is wearing proper riding attire,
wisdom is knowing how to regulate your body heat.
Knowledge is knowing how to read,
wisdom is knowing how to read the race.
Knowledge is knowing what to pack before a race or ride,
wisdom is doing it the night before.
Knowledge is thanking you for reading,
fun is giving you...
... $25 off anything you order,
this weekend,
over $100,
... wisdom is limiting it to the first 50 readers who place their order.
The code is: KNOWFUN
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166
7.5 hrs
PushUps PullUps
20 minutes recovery
60 minutes reading + Journaling
Podcast:
https://www.strava.com/athletes/10248
